Spring -a time for shedding
Ahh, the shedding of winter layers. Even as cool days may still occur, a long sleeve shirt or light jacket seems sufficient. And as these extra layers are shed there is a clearer picture of what lies beneath, and what shape it is in! Our lives are like that, as well.
When life has been hurtful, disappointing and disillusioning, it is difficult to believe there is much good within ourselves or others. We may spend much time layering over the pain through activity, achievement, isolation, or denial. We want life to be different, and we want to share it in a meaningful way with others. Yet the old pains, old beliefs and practices that lie within us generate the repetition of old patterns which result in a familiar disappointment and pain.
LifeScape is here to help you create a new way of being and connecting. Through gentle emotional healing, life can be different. I can help you reconnect the heart, head, and spirit to know the joy you have been missing.
You have a choice – to continue layering over in the old patterns and to do more and more that has less and less to do with who you want to be and the life you want. Or you can make the call that begins healing.
Why wait? Let today be a new beginning for you. For a free 20 minute intro, call Deb at 303 – 548-8902 and begin the change you have been promising yourself. Appointments available in office, in home, by telephone and Skype.
About LifeScape
The name – from the idea of (1) landscaping in which the environment one has is enriched and enhanced by new growth planted, old plants revived, and the weeds and rocks are cleaned out, creating a welcoming and nourishing place; and (2) escape in which one seeks a new place to renew and refresh
The beliefs: The richness in our lives depends on the relationships we are in. Behaviors are attempts to reach or maintain a state of loving and being loved. When the threat of being alone and unloved overcomes, fear distorts the message both of the giver and receiver.
The approach: Identifying the fears and old hurts that get in your way. Sometimes these fears may present as cynicism, depression, anxiety, anger, resentment, or isolation. Emotional processing – going beyond just the talk -to create new responses can help. Through new emotional experiences, you can begin living from love and confidence and have the freedom to live the life you have been wanting.
The reward: Living a life of new possibilities. Don’t you deserve this?
Individual, couples and family sessions available.
Groups Offered at locations in Boulder and in the Vail, CO area
Intro to the Nurtured Heart – 2 hours Learn the 3 basics for changing what you energize and increasing positive interactions and responses in your parenting and all you relationships.
Grief, Loss and Healing – 3 Hour – Identify and grieve unacknowledged losses – physical and emotional – and let go of limiting and fear based messages and reactions. Create new and loving interactions with the others in your life. Interactive discovery through art, narrative, emotional exploration and support.
Parenting My Teen – Keep your sanity and the relationship with your teen. Ask the questions, get the answers and support for these exciting years.
Contact: deb@lifescapecounseling.com or 303-548-8902 for information or to register.